Fitness & Gym · Buying guide
Choosing a Yoga Mat: A UK Buying Guide
Find the perfect yoga mat for your practice – from thick cushioning to lightweight portability, we’ll help you select the right one for your needs.
Last updated 6 September 2026 · Written by the TrailHaven editorial team
Yoga mats are an essential piece of equipment for most practitioners. The primary function is providing a defined surface and some level of cushioning during poses. However, there's considerable variation in materials, thickness, and overall design, leading to different experiences. Selecting the right mat depends largely on your personal preferences and the type of yoga you intend to practice.
Many factors contribute to the feel of a yoga mat – from its texture and grip to its density and how it responds to sweat. It's worth considering what you’ll be using the mat for, whether it’s primarily for restorative poses or more dynamic styles like Vinyasa.
Quick verdict
Best overall
Liforme
Liforme Original Yoga Mat – Free Yoga Bag Included - Patented Alignment System, Warrior-like Grip, Non-slip, Eco-friendly and Biodegradable, sweat-resistant, 4.2mm thick mat for comfort - Grey
The highest-rated option offers a balance of cushioning and grip that suits most users. It represents a reliable starting point for those new to yoga mats, providing adequate support without feeling overly bulky.
129.95 poundsPrice checked 1 Nov 2026View on Amazon UK(opens in a new tab)
Best budget
ASAB
ASAB 6mm Yoga Mat Waterproof Large Non-Slip Yoga & Exercise Mat with Carry Strap Tear Resistant, Comfortable Training & Workout Floor Mat for Home or Outdoor, Gym, Pilates, Stretching & Meditation
The cheaper option prioritises affordability over premium features. You’ll likely find a thinner mat with less pronounced texture, which may offer reduced cushioning but provides a lighter, more portable solution.
7.99 poundsPrice checked 1 Nov 2026View on Amazon UK(opens in a new tab)
Prices and availability are accurate as of the date shown and may change. Always check the current price on Amazon UK before buying.
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What to look for
Thickness & Cushioning
The thickness of a yoga mat significantly impacts comfort. Thicker mats offer more cushioning for joints and are often favoured by beginners or those with sensitive knees or backs. However, thicker mats can sometimes reduce your ability to feel the floor, which is important in certain poses. Consider how much support you genuinely need.
Material & Grip
Yoga mats are made from various materials – PVC, TPE, rubber, and jute blends are common. PVC offers a budget-friendly option but can be less environmentally friendly. Rubber provides excellent grip but may retain heat. Jute blends offer a natural feel with decent grip, though they might require more frequent cleaning to maintain their texture.
Portability & Weight
Some mats are designed for easy transport, often featuring carrying straps or folding capabilities. If you plan on travelling frequently or moving your practice outdoors, a lighter and more compact mat will be beneficial. Conversely, heavier mats can provide greater stability during poses.
Cleaning & Maintenance
Different materials require different cleaning methods. Some mats are easily wiped down with damp cloths, while others may need specific cleaners. Consider how much effort you’re willing to put into maintaining your mat – regular cleaning will extend its lifespan and preserve its grip.
Ultimately, the best yoga mat is one that feels comfortable and supportive for *you*. Don't be swayed by overly enthusiastic marketing; focus on what you need from a mat to enjoy your practice safely and effectively.
How we chose
Picks are drawn from the yoga mats we track on Amazon UK, selected by the rule described under each heading above — not a fixed list of products, so a pick can never quietly point at something out of stock. Where we say a product is well-reviewed, that reflects verified Amazon customer ratings and review counts, not in-house testing we haven't done. Prices and availability are refreshed at build time; see the price accuracy page for how recently.